What to Do With Old Bed Frames?

What to Do With Old Bed Frames?

Bed frames are renowned for their durability and longevity, often outlasting the mattresses they support. When it’s time to upgrade to a new bed frame, you might find yourself with an old one that’s still in perfectly good condition. While the easiest solution may seem to be throwing it out, there are numerous creative and eco-friendly ways to repurpose these frames. This guide will explore some innovative ideas for giving a second life to your old bed frames, reducing waste, and adding a unique touch to your living space.

How long can you keep a bed frame?

Bed frames have a significant lifespan, often outliving the mattresses they are designed to hold. Generally, a sturdy bed frame typically has a lifespan of 10 to 20 years , or even longer with proper care and minor repairs. However, the lifespan heavily depends on the material used in the frame, the quality of the construction, and the amount of wear and tear it receives. Metal frames typically last longer than wooden ones, but the latter can offer the warmth and elegance that many people prefer. Therefore, before deciding to replace your bed frame, consider its condition and whether it still fits your current mattress and decor preferences.

How long can you keep a bed frame?

Are bed frames still commonly used by people nowadays?

Yes, bed frames continue to be a popular choice for many people due to their functional and aesthetic benefits. They not only provide a stable and elevated platform for the mattress, but also contribute to the overall bedroom decor. Frames are available in a variety of materials, designs, and sizes, allowing individuals to choose one that fits their personal taste and needs.

Furthermore, some bed frames come with additional features such as storage drawers or headboards, adding to their appeal and utility.

Therefore, despite the emergence of alternative bedding options like platform beds or adjustable bases, traditional bed frames remain a common fixture in many homes.[2]

When is the time to replace your bed? Look out for these signs

Knowing when it’s time to replace your bed can be tricky as it largely depends on factors such as its quality and how well you maintain it. However, here are some common signs that suggest it may be time for a new bed:

Consistent Back or Neck Pain: If you wake up with constant back or neck pain, it might be a sign your bed is no longer providing sufficient support. A good bed should maintain your spine’s natural alignment while you sleep.

When is the time to replace your bed? Look out for these signs

Sagging or Indentations: Look for visible signs of wear and tear like sagging or indentations. These can cause discomfort and disrupt your sleep.
Increased Allergy Symptoms: Over time, beds can become a breeding ground for dust mites, which can aggravate allergy symptoms. If your allergies seem worse at night or first thing in the morning, it might be time to invest in a new bed.

Trouble Sleeping: If you’re tossing and turning more than usual or struggling to fall asleep, your bed might be the culprit.

The Age of the Bed: Most beds have a lifespan of 7-10 years. If yours is older, it might be time to start shopping for a new one.

Remember, sleep is crucial to our overall health and wellbeing. Don’t settle for night after night of restless sleep because of an old, uncomfortable bed. Listen to your body and invest in a quality bed when the time comes. It’s an investment in your health.

What to Do With Old Bed Frames?

Reuse, Recycle, or Sell

Selling a bed structure is one of the simplest methods for dealing with it, especially if it’s still in a usable condition. Many people are looking for affordable used furniture, and you could recover some of the cost of your new bed frame this way. You can use online platforms like Craigslist, eBay, or local community groups on Facebook.

What to Do With Old Bed Frames?

If you’re passionate about DIY projects or love the idea of crafting, It is possible to transform your unused bed base into a brand-new furniture item. With some creativity, you can transform a wooden bed base into a bookshelf, a bench, or even a garden planter. Similarly, a metal frame can be converted into an outdoor table or a unique piece of garden decor.

Recycling is another option if your bed frame is not in a resalable condition. Metal frames are particularly suitable for recycling, and many scrap metal facilities will accept them. Wooden frames can be more challenging to recycle, but if it’s untreated wood, it can be used for composting.

Lastly, consider donating your old bedstead to a local charity if it’s still functional. Many organizations will happily accept used furniture and offer it to those in need. Replacing a bed frame not only helps you get rid of it, but you also help someone else furnish their home.[4]

Guide to Recycling Your Old Bed Frame

Before making the decision to upcycle an old bed frame, it is crucial to take into account the material it is made of. Different materials require different recycling processes.

Guide to Recycling Your Old Bed Frame

Metal Bed Frames

Metal bed constructions are commonly constructed using steel or iron materials, which are known for their recyclability. These materials can be easily repurposed, contributing to a more sustainable and environmentally-friendly choice. To ensure the correct recycling of a metal bed frame, it is crucial to follow these instructions diligently:

Disassemble the frame: Remove any non-metal parts, like plastic caps or fabric slats.

Find a recycling facility: Look for a local scrap metal facility or recycling center. Ensure they accept the type of metal your frame is made from.

Transport the frame: If the frame is too large to be transported, some establishments offer pick-up services for your convenience.

Wooden Bed Frames

Recycling wooden bed construction can pose a greater challenge, but it’s not impossible. Discover the process of recycling, step by step.

Disassemble the frame: Remove any metal parts, like screws or nails.

Check the wood: It must be untreated to be recyclable. Painted, varnished, or treated wood may not be accepted.

Find a recycling facility: Many green waste facilities accept untreated wood for composting. If composting isn’t an option, search for a facility that accepts wood for recycling into mulch or particleboard.

Transport the frame: Similar to metal frames, certain facilities provide pick-up services for larger items.

Remember, recycling should be the last option if you can’t reuse, sell, or donate your old bed base. Recycling not only helps reduce landfill waste, but it also conserves natural resources and energy. [6]

Where can I find a recycling facility for mattresses?

Finding a recycling facility for mattresses can be easier than you might think. A good starting point is the Mattress Recycling Council’s website, where they provide a directory of recycling facilities for mattresses and box springs. You simply enter your zip code to find the nearest facility. Alternatively, you may reach out to your nearby waste management facility or municipal recycling center, as they may take mattresses or be able to direct you to a facility that does. Online platforms such as Earth911 also offer searchable databases to find recycling facilities in your area. Lastly, some mattress retailers and manufacturers offer take-back programs or partner with recycling organizations, making it convenient to dispose of your old mattress sustainably.
When it comes to getting rid of any old mattress, it’s crucial to keep in mind that recycling is the optimal choice for both the environment and your wallet. Regardless of the method you choose, recycling offers the best solution, benefiting both our planet and your finances.

Where can I find a recycling facility for mattresses?

Not only does recycling reduce waste, but it also helps conserve resources and keeps valuable materials out of landfills.

Plus, by recycling your mattress, you can avoid any disposal fees associated with throwing it away. With a little research, you can find a mattress recycling facility in your area and help make the world a greener place.

Creative Ways To Upcycle An Old Bed Frame

Old bed frames can be given a new lease of life through creative upcycling. Here are a few innovative ideas to inspire you:

Garden Bench: Turn your bed frame into a charming garden bench. The headboard can serve as the backrest, while the footboard can be split and used as the sides. Add a wooden plank for seating, paint it a vibrant color, and you have a unique, homemade garden bench!

Pot Rack: Metal bed frames can be transformed into stylish pot racks for your kitchen. Simply hang the frame from your ceiling, add some hooks, and you’ve got a great place to store your pots and pans.

Bookshelf: With a bit of carpentry, a wooden bed frame can be converted into a bookshelf. The headboard can serve as the back, while the sides and bottom of the frame can be used to create the shelves.

Picture Frame or Bulletin Board: Use the headboard or footboard as a large picture frame or bulletin board. You can even add chicken wire or cork to create a custom bulletin board for reminders, photos, or artwork.[2]

Garden trellis: If you’re a gardening enthusiast, turning your old bed frame into a trellis could be a great way to support climbing plants in your garden.
Remember, upcycling not only saves your old bed frame from ending up in a landfill but also provides you with a unique and personal item that can add character to your home or garden. Unleash your creativity and repurpose your old bed construction with a fresh new purpose!

Recycling Old Bed Frames: What to Do and What to Avoid

Creative Ways To Upcycle An Old Bed Frame

When it comes to recycling an old bed base, certain practices can ensure the process is efficient, safe, and environmentally friendly. Here are five dos and don’ts:

  1. Do Dismantle the Bed Frame: Before recycling, ensure you properly dismantle the bed frame. This makes transportation easier and allows recycling facilities to process the materials more efficiently.
  2. Don’t Dispose of Bed Frames Irresponsibly: Avoid just leaving an old bed frame on the curb or in a dumpster. Not all waste ends up being recycled, and improperly disposed furniture can end up in landfills.
  3. Do Check for Special Disposal Procedures: Some materials, such as metal or treated wood, may have specific recycling procedures. Ensure you are aware of these before recycling.
  4. Don’t Ignore the Opportunity to Repurpose: Consider if the bed frame could be repurposed. Repurposing not only reduces waste but can also give you a unique piece of furniture or decor.
  5. Contact Your Local Recycling Facility: Contact your local recycling facility to ensure they accept such items. Some facilities may not have the capacity or equipment to handle large items like bed frames.

Remember, responsible recycling is beneficial for the environment and can contribute towards a sustainable future.[3]


Can I throw away my bed frame?

While it might seem like the most straightforward solution, simply throwing away an old bed frame is far from the best approach. Not only does this contribute to landfill waste, potentially for many years if the frame is metal, but it also misses opportunities to repurpose, recycle, or donate the frame. A better solution is to consider one of the options mentioned earlier: selling it, turning it into a DIY project, recycling it, or donating it to a charity. These alternatives are not only more eco-friendly, but they can also provide additional benefits, such as a little extra cash, a new piece of furniture, or the satisfaction of helping those in need.

Is it possible for me to drop off a frame for curbside pickup?

It depends on local waste management policies. Some municipalities offer curbside pickup for larger items such as furniture, but this service is typically not provided regularly and may require a special request. In some cases, a small fee may be charged for this service. It is recommended to reach out to your nearby waste management facility for assistance or to the city council to find out about the specific rules in your area. Remember, recycling or repurposing your frame is a more sustainable and environmentally friendly option.

Is it possible to donate my old bed frame?

Yes, it is certainly possible to donate your old bed frame, and it’s a great way to give your furniture a second life while helping those in need. Many charitable organizations gladly welcome donations of gently-used furniture in excellent condition. Some of these organizations include the Salvation Army, Habitat for Humanity, and Goodwill. Some of these organizations might also offer pickup services, saving you the trouble of transporting the bed frame. Nevertheless, it is advisable to contact them in advance and verify their acceptance policies and whether pickup services are available. Also, keep in mind that donating your old bed frame can offer tax benefits if the donation is made to a qualified organization.[5]

How can I repurpose a bed frame?

Bed frames can be repurposed into some truly stunning DIY projects! If you’re feeling creative, there are plenty of clever ideas available online. For starters, an old wooden bed frame could become the base for a swing or a bench. If you’re feeling ambitious, you could even turn it into a garden bed or an outdoor dining table. With some imagination and the right materials, the possibilities are truly endless!

Repurposing your old bed frame not only benefits the environment but can also be a fun and rewarding project to take on. Plus, it can save you the expense of purchasing a new piece of furniture. So get creative and start crafting!

What is the proper method for disposing of a wooden bed?

Disposing of a wooden bed responsibly requires a few steps, but it’s well worth the effort for the sake of the environment. If the bed is still in good condition, consider selling or donating it. Local charities, thrift stores, or even online marketplaces like Craigslist or Facebook Marketplace are good options for this.

If the bed is not in a usable condition, recycling is the next best option. Many cities have recycling facilities that accept large items like furniture. Reach out to your local recycling center to find out if they accept wooden beds and what their drop-off procedures are.

For those with a DIY spirit, repurposing the wood from the bed frame can be a creative and sustainable solution. The wood can be used for a variety of projects like building a bookshelf, a coffee table, or even garden planters.

If these options aren’t feasible, you can also hire a junk removal service. These services pick up and properly dispose of large items like furniture. Remember to confirm that they recycle or dispose of items in an environmentally friendly manner.

Lastly, some local waste services provide special pickups for bulky items. Check your local regulations for details. As always, make sure disposal of the wooden bed adheres to your local regulations and is done in the most environmentally-friendly way possible.[1]

What should be done with the bed frame when moving?

When moving, you have several options for dealing with your bed frame. If you plan to bring it with you, you’ll need to disassemble it and pack it carefully to prevent any damage. Be sure to keep all screws, bolts, and small parts in a separate bag labeled clearly.

If you don’t want to take it with you, consider selling it. Online marketplaces like Craigslist, Facebook Marketplace, or eBay can be ideal platforms for this. Similarly, donating it to a local charity, or school, or even listing it on Freecycle are also good options.

If your bed frame is not in a condition to be sold or donated, you could opt for recycling. Reach out to your local recycling center to verify if they accept bed frames. If recycling isn’t available, hiring a junk removal service to dispose of it responsibly could be the best course of action.

Remember, throwing your bed frame away should be your last resort as it contributes to landfill waste. Always try to repurpose, sell, donate, or recycle it first.

How often should you replace your bed frame?

Bed base longevity greatly depends on the quality of the materials used and how well it’s maintained. Typically, a well-constructed bed frame can last between 10 to 20 years. However, it is not just their physical state you should consider. As your lifestyle and decor preferences change, you might want to replace your bed frame to accommodate new aesthetics, size needs, or features. If your bed frame begins to wobble, squeak or shows signs of wear and tear like cracks and chips, it might be time to consider a replacement. Remember, the stability of your bed frame significantly contributes to the overall quality of your sleep.

That said, there is no hard and fast rule as to when you should replace your bed frame. Use your judgment, assess its condition regularly, and consider replacing it when necessary.

Is it acceptable to forgo using a bed frame?

Although it is acceptable to place your mattress directly on the floor, there are a few considerations to keep in mind. First, a bed base provides elevation which can help with airflow, reducing the risk of mold and mildew. It also protects against potential dust, dirt, and bugs that might be on your floor. Moreover, a bed frame can offer storage space underneath, which can be crucial in small living spaces. Lastly, aesthetics and personal comfort also come into play. A bed frame can contribute to the overall decor of your room and, for some, getting in and out of an elevated bed might be easier and more comfortable. Therefore, while not a necessity, a bed frame does offer practical and aesthetic benefits. [6]

Useful Video: Bed Springs Repurpose ~ DIY Furniture ~ Box Springs Upcycle ~ Repurposed Furniture


In conclusion, when it comes to dealing with old bed frames, you have several sustainable and creative options at your disposal. Whether you choose to sell, donate, recycle or upcycle, you can ensure that your old bed frame doesn’t end up as needless waste in a landfill. Remember, recycling or repurposing not only contributes to a greener planet but also allows for a fun and innovative way to add a personal touch to your home decor. Lastly, while there is no definitive timeline for replacing your bed frame, it’s crucial to keep an eye on its condition and stability, as this can significantly impact the quality of your sleep.


  1. https://theroundup.org/how-to-get-rid-of-a-bed-frame-the-eco-friendly-way/
  2. https://www.diyncrafts.com/34450/repurpose/15-brilliantly-creative-ways-upcycle-old-bed-frame
  3. https://www.livingspaces.com/inspiration/ideas-advice/how-tos/how-to-move-a-bed
  4. https://moversville.com/blog/will-movers-assemble-disassemble-furniture
  5. https://nixxitjunk.com/how-to-dispose-of-bed-frame/
  6. https://www.time4sleep.co.uk/blog/what-should-i-do-with-my-old-bed-and-mattress